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Vitamin C and ADHD
This article is excerpted from the highly acclaimed Book by Jon Bennett. This book is available Here While growing up, your mom probably told you to eat your vegetables – she knew from experience that...
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The Case for Nutrition Based Treatment of ADD ADHD
If you have been reading “3 Steps ADD” and/or the articles on this site you would have noticed that I place a great deal of emphasis on nutrition as a vitally important part of any strategy for...
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Lack of Thiamin = Lack of Attention
Nick is elated. He has just landed an internship with a prestigious national daily. In addition, he is already daydreaming about the time when he will be interviewing top officials, writing...
View ArticleDSM-V Name a Disorder and Win a Prize
Posted in Avoid ADD DiagnosesAvoid ADD DrugsHumorStep #1 Avoid the BadVideo DSM-V Name a Disorder and Win a Prize By Jon Bennett Original post can be found here DSM-V Name a Disorder and Win a Prize
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L-Tyrosine, missing in ADD-ADHD People
L-Tyrosine is a nonessential amino acid that the body produces on its own. Its primary role is as a neurotransmitter that acts as chemical messenger to more than 100 billion of brain and nerve cells...
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ADD ADHD Quotes and ADDerisms
Below is a collection of some of my favorite quotes and one-liners that I have tweeted over the years. I will try to update this post periodically. enjoy ADD-er-ism – statements that ring true for...
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What Supplement does Jon Use?
I get this question all the time. Many people want to know the specific products that are working for three steps users all over the world. One of the comments I get a lot… “I don’t care how it works,...
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Riboflavin: Brain Food for a Starving ADD ADHD Brain
This article is excerpted from the highly acclaimed Book by Jon Bennett. This book is available Here The past month has been very difficult on Kathy. James, her husband, died due to the complications...
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Quick Tip: How To Make Sure Your Child Fails in School
In this quick tip I will explain 3 most common mistakes parents make with their children on a daily basis…. that lead to failure in school. When I say failure in school, I mean…. bad grades poor...
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ReThink ADD ADHD [Video]
This Video features Famous People with ADD ADHD. ReThink How you view ADD ADHD. Please comment below and “like” this post ReThink ADD ADHD [Video]By Jon Bennett Original post can be found here ReThink...
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How One Child Can go From Flunking To the Honor Roll in only weeks
This story has touched thousands and I hope that you find that it helps you as well. I share this story with you because I believe that you can get the same results. You will learn exactly what one...
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The "3 Steps" ADD-ADHD Specific Supplement of Choice
This is the audio that first got me interested in this supplement. I now have been taking this supplement daily for 7 years! (2 pills on an empty stomach in the AM) It helps me focus and give me a...
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Focus Booster – Cool Focus Tool
A free application to help you get what you need done. Pronto! focus booster is a simple and elegant application designed to help you eliminate the anxiety of time and enhance your focus and...
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What is a ‘Low Glycemic’ diet? … and Why You Should Care if You are ADD-ADHD
In this article we are going to explore how the GI (glycemic index) effects people with ADD-ADHD. There are over 50 conditions that mimic ADD-ADHD, but non-stable blood sugar levels is one of the most...
View ArticleADHD: The Tonsillectomy of the 21st Century?
Posted in Avoid ADD DiagnosesStep #1 Avoid the BadStep #2 Fuel UpTruth and KnowledgeVideo ADHD: The Tonsillectomy of the 21st Century? By Jon Bennett Original post can be found here ADHD: The...
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The Importance of DHA
Dr. Michael Lyon discussed the importance of DHA in eliminating ADD symptoms (see video below)… What is DHA. here is a great explanation from wikipedia...
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ADHD Teacher’s Guide
Just finished the “ADHD Teacher’s Guide” I created this for teachers to help understand their ADD ADHD students a little better. I have included several proven strategies along with tips and tricks...
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“Feeding” the ADD Brain
“FEEDING” THE ADD BRAIN Think about the foods you and your kids eat. Fruit Roll-Ups. Macaroni and cheese. Lucky Charms Cereal. Soft drinks. What do all of these and just about everything we eat have...
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Do Schools Kill Creativity?
“If you are not prepared to be wrong, you will never come up with anything original…” In this video you will hear from Sir Ken Robinson. I am mid-way through his book “The Element” and I am astonished...
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Interviewed by Diana Vogel
Interview Audio Here – http://3stepsadd.s3.amazonaws.com/Content/Library/Interviews/Diana%20Vogel%20Interviews%20Jon%20Bennett.mp3 Audio Download - Click Here Interviewed by Diana VogelBy Jon Bennett...
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